Savory Salad Recipes

Savory salads  - easy salad recipes that can be a
great side or a complete meal.





Many people think all we vegetarians eat are salads. Just because we eat a plant based diet doesn't mean it isn't a diet rich in variation. We eat color! We eat fresh! We eat raw!

There are so many ways to serve up healthy food.  These savory salad recipes are just a few of the ways we do eat salads. And be sure to check out our excellent list of low fat salad dressings that you can make yourself. They're fun, easy to make and taste great! 

Check out these savory recipes. Make a few and let us know what you think.  Add your own by submitting a salad recipe or any vegetarian or vegan recipe. We welcome the input and opinions of our visitors!







Barley Salad Primavera

Barley Salad Primavera

Chickpea, Pepper and Pine Nut

Chickpea, Pepper and Pine Nut Salad



As we said, a great savory salad recipe can be a very tasty side or a main dish as well.  Some of the savory salads are just loading with so much - and it is bulk - filling - healthy. They just fill you up even when you're at your hungriest.



Indonesian Salad with Coconut Encrusted Tofu Medallions

Chewy Tabbouleh Tabbouleh made with wheat berries

Quinoa and Lentil Salad

Quinoa and Lentil Salad

Murdle's Chick Pea Salad

Murdle's Chick Pea Salad

Kasha with Eggplant and Pepper

Kasha with Eggplant and Pepper

Red Quinoa and Avocado Salad -->

Red Quinoa and Avocado Salad
Rice and Nut Salad

Rice and Nut Salad

Lemon Barley Salad

Lemon Barley Salad

Sweet Potato Salad

Sweet Potato Salad

Sweet Tart Bean Salad

Sweet Tart Bean Salad







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