Fruit Smoothies
Delicious, fruity, energizing fruit smoothies - yum!
Fruit Smoothies are a great way to start the day...they energize you and they taste great!
So get your day off to a great start with one of these terrific Smoothies?
If you like these Smoothies recipes you will absolutely love our friends at How To Make Smoothies. Give them a look too!
Banana and Berry Smoothie
from Anne Collins
Ingredients:
1 cup plain low-fat yogurt
1 tsp. honey (we also like to use Agave nectar)
1/2 banana
1 cup fresh or frozen strawberries
1 tbsp. flax seeds
Place yogurt, honey, banana and strawberries in blender
and process for 1 - 2 minutes.
Serve topped with flax seeds - or blend into smoothie
Here's another terrific Smoothie from our recipe box!
Tropical Mango Smoothie
Ingredients
1/2 cup orange juice
1/2 cup soymilk or rice milk
1 cup sliced mango
1/2 tsp. of any of these extracts (or a combination:
Coconut, Pineapple, Banana, Orange or Peach Extract)
Place all ingredients in a blender. Blend well.
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