Yes, banana French toast may seem like a simple breakfast idea...and it is. But it is also one that provides calcium, manganese and potassium as well as vitamin B6, some vitamin C and some dietary fiber.
Banana French Toast
6 to 8 slices of whole wheat or whole
2 ripe bananas.
2 eggs or equivalent egg replacer.
1 tsp. of vanilla extract.
1/2 to 3/4 cups of soy or rice milk.
A dash of cinnamon.
How we make it
Place bananas, eggs, vanilla, "milk" and a
dash of cinnamon in a blender or food processor.
Blend until smooth then pour into a wide shallow
Dip bread slices into the mixture and cook
on a non-stick griddle or large skillet.
For an added treat, top with chopped pecans and
honey or agave nectar or use maple syrup.
The opinions expressed in this website are strictly those of the authors.
Always consult your nutritionist or healthcare provider before beginning a new diet regimen.
© 2011-2012 - all-veg.com. All rights reserved.
Reproduction of any material without express written permission is strictly prohibited by law.