Banana French Toast

Here is another simple, quick and very tasty
breakfast idea!

Yes, banana French toast may seem like a simple breakfast idea...and it is. But it is also one that provides calcium, manganese and potassium as well as vitamin B6, some vitamin C and some dietary fiber.

Banana French Toast


6 to 8 slices of whole wheat or whole
grain bread.

2 ripe bananas.

2 eggs or equivalent egg replacer.

1 tsp. of vanilla extract.

1/2 to 3/4 cups of soy or rice milk.

A dash of cinnamon.

How we make it

Place bananas, eggs, vanilla, "milk" and a
dash of cinnamon in a blender or food processor.

Blend until smooth then pour into a wide shallow

Dip bread slices into the mixture and cook
on a non-stick griddle or large skillet.

For an added treat, top with chopped pecans and
honey or agave nectar or use maple syrup.

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